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Showing posts with label wellness. Show all posts

Showing posts with label wellness. Show all posts

Wednesday, March 11, 2020

‘Light Is My New Drug’ The actually convincing science of light therapy.

https://www.thecut.com/2020/03/does-light-therapy-work.html
There's some evidence for this.

Posted by Ivey Brent Laminack at 5:48 PM

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Labels: alternativehealing, mentalhealth, wellness

Wednesday, August 7, 2019

Why You Should Try Micromastery The wellness case for learning new skills

https://elemental.medium.com/why-you-should-try-micromastery-90b080b3befa
A friend of mine reloads ammo, case in point.

Posted by Ivey Brent Laminack at 4:30 PM

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Labels: happiness, hobbies, psychology, wellness

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